Trainers

Mariah

Mariah holds her CrossFit Level One certification. She has attended several CrossFit seminars whether participating or supporting the staff. She has played water sports since she was very young and has competed in soccer, basketball, swimming, waterpolo, and field hockey.

 

She has worked with Sage Burgener assisting with instruction in the Olympic lifts. Her opportunity to demonstrate and work under one of the top ranked teen female Olympic weight lifters in the United States has given her a unique eye to train these lifts.  Mariah loves working with athletes of all ages and is now involved as a member of the certification trainer team for the CrossFit Kids program.

 

Denise

Denise has attended the Level 2 Trainer course, the Coach's Prep Course, and has completed the CrossFit Olympic Weightlifting, CrossFit Nutrition and CrossFit Kids Certifications.  She has functioned as a head trainer at several CrossFit certifications and gets tremendous satisfaction out of supporting the CrossFit community.

Involved in team sports since early childhood, Denise has participated in and coached basketball, soccer, softball and surfing.  She has coached seniors as well as children and believes in the potential of each of her athletes. She enjoys seeing the confidence in her athletes as CrossFit not only contributes to their fitness, but to their everyday lives.

She looks forward to sharing her experience as a CrossFit affiliate with others.  It's also her hope that she can introduce the value of the CrossFit method to your family as she has seen its contribution to her family and the health of her children.