Denise has attended the Level 2 Trainer course, the Coach's Prep Course, and has completed the CrossFit Olympic Weightlifting, CrossFit Nutrition and CrossFit Kids Certifications. She has functioned as a trainer at several CrossFit Level 1 certs and gets tremendous satisfaction out of supporting the CrossFit community.
Involved in team sports since early childhood, Denise has participated in and coached basketball, soccer, softball and surfing. She has coached seniors as well as children and believes in the potential of each of her athletes. She enjoys seeing the confidence in her athletes as CrossFit not only contributes to their fitness, but to their everyday lives.
She looks forward to sharing her experience as a CrossFit trainer with others. It's also her hope that she can introduce the value of the CrossFit method to your family as she has seen its contribution to the community around us.