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« Thursday | Main | Saturday »

Friday

IMG_2248
Pick your girl...choose what you struggle with! 
If you've completed Grace multiple times, try your 
hand at Isabel! 

"Grace"
30 Clean and Jerk 135lb/95lb

OR

"Isabel"

For time:

30 Snatch 135lb/95lb

I might be biased, but I'd say we have a great looking group of athletes here at CFM!  


March 07, 2013 at 20:00 |

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Grace - 5:58 rxd. Uhhhhh....super stoked! Shaved off almost a minute from my last time of 6:51. Yay meeeeeeee!

Posted by: Betsy | March 08, 2013 at 23:50

13.1
109 reps

Posted by: Mike R | March 08, 2013 at 12:04

I agree! But we don't hate you because you're fitness models :) I will bet some big cash that that picture was taken before that Beatdown started....because an hour later non of us were that bright and cheery looking! :) Good stuff!

Posted by: Betsy | March 07, 2013 at 22:08

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