Happy Valentine's Day! No better way for us to show
you our love than with a good overhead lift! Looks like these goofballs have been shot by Cupid...
Shoulder Press 3-3-3-3-3-3-3
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- Call: _714 -_720 -_7239E-mail: info@crossfitmarina.com
When We Do It
- CrossFit Marina Organized Workouts:Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.
Cost
- Monthly or Daily -On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00
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The Terrific Trifecta..., Nat, Suzie and me! Started at 35#got up to 75# PR for this girl! Pretty proud :)
Posted by: Betsy | February 14, 2013 at 22:06
135-145-150-155-160-165-175
Posted by: John | February 14, 2013 at 17:31
sp x 3 95 115 135 155 155 (f on 3)
http://www.nbc.com/saturday-night-live/video/sassys-sassiest-boys/n10479/
please to enjoy
tho, I realize that even the actors portrayed are unrecognized by the younger set.
Posted by: Jud | February 14, 2013 at 17:04
LOVED Phil Hartman!!!!
Posted by: Betsy | February 14, 2013 at 09:01
BTW Don't worry, all three of you guys are too young to remember.
Posted by: Jud | February 14, 2013 at 08:33
Nice one Rob!!!
"Did some one say, 'Sasssy'?"
rip Phil Hartman
Posted by: Jud | February 14, 2013 at 08:32
Crossfit Jersey Shore?
Posted by: Rob | February 14, 2013 at 07:41
Awwwww....sweet angel/devil cupids! :)
Posted by: Betsy | February 13, 2013 at 20:04
Love love love this picture!
Posted by: Suzie | February 13, 2013 at 19:50