05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class!
Monday - Thursday
4:15, 5:15 and 6:15 pm.
4:15 and 5:15 pm
08:00 and 09:00. We are closed Sundays.
Monthly or Daily -
On a Drop-In basis: $20.00.
Monthly Unlimited visits are: $170.00
Nice full range of motion on these sets. Crease of the hip BELOW the top of your knee and get those hips OPEN at the top!
On March 9th, at 9am, we will be hosting a free Introduction to CrossFit workout for those of you who have friends interested in joining the fun! There will be a sign up sheet on the whiteboard, let us know who's in!