There's no cherry picking this one...we know where you all live.
Time to set a new PR folks!!
"Fran"
21-15-9
Thruster 95lb/65lb

Pull-ups
Note that Bob M. here is efficienty pulling himself under the bar during this Snatch. Stout work young man!
Also, Happy Birthday to our first born, our precious Mariah, without whom we would have no happiness! Oh...and Mike Millar too!



HAPPY BIRTHDAY MARIAH & MIKE!
Posted by: jsk | January 23, 2013 at 12:16
3:46 rx'd
Happy B day you two!
Posted by: John | January 23, 2013 at 11:27
Suzie...went back in the archives...Fran was last on July 30th...you were around 10 minutes but switched bars 3 times..you rocked it last night.
I'd like to update my post with a PR!!!! July was 7:23, last night was 7:02....BAM!!! What?! I workout. :)
Posted by: Betsy | January 23, 2013 at 09:53
Thank you myWOD! 6:51.
Posted by: Suzie | January 22, 2013 at 23:19
Nicely done Chris T!! You earned your split :)
Fran is so unassuming...EVERY time I come across her...grrrr! Gotta checknthe last time we did her to compare my time. Tonight was 7:02 rxd. BAM!
Posted by: Betsy | January 22, 2013 at 23:04
Happy Birthday to Mike and Mariah!
PR'd Fran today with 3:35
Posted by: Chris T | January 22, 2013 at 21:04
Where was Smiley Mikey today? Didn't wanna play with Fran on his B-day? Well happy birthday, Smiley!
Fran, you are not my friend. I only used the 35# and used the green band for pull ups. Here's the kicker, I did fine time wise. I just forgot to write it down. Geez.
Posted by: OSuzieQ | January 22, 2013 at 20:16
!!!Happy Birthday Mariah and Mike !!!
Posted by: Kari | January 22, 2013 at 15:56
Happy birthday Mariah and Mike.
Posted by: Rob | January 22, 2013 at 12:20
6:59 rx'd
Happy Birthday you two!
Posted by: Mike R | January 22, 2013 at 09:58
Wishing you a very Happy Birthday Mariah and also to you Mike, both of you have great days
Posted by: Barbara | January 22, 2013 at 08:29
So, I guess it's clear which Serrano is currently in charge of the daily blog entry...Happy Birthday Maya!!
Posted by: jud | January 22, 2013 at 08:06
Happy Birthday Mariah!! Have a great day.
You too Mikey!
Posted by: Steve | January 22, 2013 at 03:24
Happy birthday Mariah Friend! So glad our paths crossed and so glad you were born! We're all better for it :)
Happy birthday to you too, Happy Face! I love seeing your smiley mug every time you show up....twice a year. :) Super glad you were born too!
Posted by: Betsy | January 21, 2013 at 22:10