Contact Us

  • Call: _714 -_720 -_7239
    E-mail: info@crossfitmarina.com

When We Do It

  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.

Cost

  • Monthly or Daily -
    On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00

Photo Albums



CrossFit Football - Forging Elite Strength

CrossFit Kids
Blog powered by Typepad

« Tuesday | Main | Thursday »

TrackBack

TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341bf7fe53ef017d3cd53717970c

Listed below are links to weblogs that reference Wednesday:

Comments

Feed You can follow this conversation by subscribing to the comment feed for this post.

Suzie....I remember your time cause we were exactly a minute apart. You were 16:47.
I did the alternate wod as well, but started with KB swings cause all the ball slams were gone and I rowed. That only lasted one round. Then went to running and shared Suzie's 20# ball. 15:47 Exhausting!! Good yoga/stretch .....even with creepy John there :)

Alt. WOD of 3 rounds of 400 m run, 20 ball slams with 20# ball and 20 burpees. Time? Yep I had one but I never looked. My mind was already looking forward to the yoga WOD.

Happy Birthday Grania!

I can only imagine the beer selection in place like Ireland!!

Monday's wod. 19 something.

Google is a great thing, Bets:)

What a show off, Suzie!!! Jeesh....Kiss the Blarney, where's my shillelagh?, top o' the marnin!!! That's all I got :) Oh wait....Denise witnessed my Irish dancing last night...vouch for me Denise!!! :)

Breithl√° sona duit Grania!

Happy Birthday Grania :)

Happy Birthday Grania!

Happy birthday Grania...my fellow Irish girl!! Hope you have a fantastic day!!!!

The comments to this entry are closed.