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  • Call: _714 -_720 -_7239
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  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.

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    On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00

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Sunday

 

IMG_0038
Nash gets some D/U pointers from pops.
Rest.

 

Get ready for a cooler wet (?!) week.

 

 

Notes:

Yoga/stretch will start at 6:00 pm on Wednesday!

Ruck hump next Saturday. Here's a chance to get your Gucci pack dialed in, pace count on and a good workout at the same time. It'll be about a 30 to 40 minute stroll after the WOD (10:30am). Check the board for more info.

 

 

October 07, 2012 at 10:50 |

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13.12 miles of walking the LB 1/2 marathon.

Posted by: OSuzieQ | October 09, 2012 at 08:07

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