Plenty of skill work will get you warmed up for this Hero WOD. Make each round a best-form tribute to the man for whom it's named. And on this day of remembrance please take a moment to consider how our lives were affected on 9/11/01.
5 Wall ball 20/14
3 Handstand push-ups/Shoulder Press
1 Power clean 225/155
Modify if needed but form comes first.