Skill it today. Nice and smooth, a day to take your time and work technique.
Clean and Jerk
We'll have different programming options for your skill levels.
As if the end times and economic meltdown are not enough... now a bacon shortage?!
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Contact Us
- Call: _714 -_720 -_7239E-mail: info@crossfitmarina.com
When We Do It
- CrossFit Marina Organized Workouts:Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.
Cost
- Monthly or Daily -On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00
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4:54 ..75# then Steve had me do one rep at 95# and another at 105#!!!! May busted out 95# once as well....don't mess w/the women of CrossFit Marina :) Rawr!
Gonna miss tomorrow....someone do the rounds for me! No? okay! :)
Posted by: Betsy | September 27, 2012 at 22:45
Welcome back John! (to the nfl that is)
Posted by: Paula | September 27, 2012 at 18:04
11:16 rx'd. Whats up Mariah. Hope all is well.
Posted by: Rob | September 27, 2012 at 16:56
I'll keep getting my bacon from the Beef Palace on Warner and Springdale. "That's goooooooooooooooood bacon, Aunt Bee."
Posted by: OSuzieQ | September 27, 2012 at 13:11
11:47 165...maybe on day my wind will come back!
Posted by: John | September 27, 2012 at 11:09
PULL...PULL! Look at all those familiar faces...looking good you guys :)
Posted by: Mariah | September 27, 2012 at 09:11