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I'm here! I'm here! I wondered why nobody posted all day too. Inspired by the amazing Steph, I shot for her PR, but only achieved one of my own. Started at 35#, up by 10# and got to 110#, then failed a few times at 115#, just couldn't get the wrists swiveled around fast enough. Did a few more at 85# for technique, picked Chris' brain for muscle ups and called it a day. Sore quads and hip flexors from 250 squats & 10 rope climbs...yeah, I did the math. Ouch!

Hellooooo? (Echo, echo, echo)

Am I on the wrong day?

Oh well, I'll go first.

65, 75, 85, 95,100 PR:), 105 fail, 100 fail, and 8 more at 95.

2nd day of PN which included a small workout and the "habit" of taking liquid fish oil. Thanks, Denise, for saving the day.

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