As you gear up for next week please think of the outstanding work being done by the CF Kids program supporting Koins for Kenya.
Jeff Hughes is having a great fundraiser at the OC Fire Authority this coming weekend with a completely unique WOD set in the context of fire fighting. The event link is here.
We are supporting Jeff and if you can't get to this incredible event we're respectfully asking all our members to please consider giving $10 bucks to this efficiently run non-profit.
Combined with the large output from Jeff's CrossFit Orange County and several other affiliates, we hope to be able to provide the the village of Gona with a school house, a water well and storage container. For more info on the village and the CF Kids for Africa effort please check out this link.