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« Friday | Main | Sunday »

Saturday


IMG_6018
Sometimes prayer helps...

Memorial Day weekend! If the "Intro to Summer" weather is any indicator, it's going to be an awesome season. Start getting your WOD schedule dialed in. A few heavies and a boyweight piece on the weekend maybe? Let your body be the guide.

Good job by all getting your sweat on today, and the prize? It was movie tickets for best reps and form. Nice work Steph and Edgar!

Enjoy the fight night.

 

 

 

 

 

 

May 25, 2012 at 20:00 |

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