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Saturday

 

Come on in at eight or nine and help us raise some funds for the Make-A-Wish Foundation as we support Team Heart and Sole's crew in the walk this year. The "Walk for WIshes" is on the 21st and we will do a fun, short pairs WOD today:

14 minute AMRAP of a couplet.

See you there!

April 07, 2012 at 07:41 |

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Woo Hoo! Another No-Mod's on the WOD! 65# GTO is a PR for this girl!
Excellent WOD format. My paws were so happy that our wish wasn't Knees to Bar!
Thanks for partnering with me, Ms. Bets!
Great job, Doug and Denise. You two racked up some reps.
Be Good to Yourself, eveyone!

Posted by: Suzie Q | April 07, 2012 at 14:14

43 ground to overhead w/65#
83 blissful burpees
Awesome partner Suzie Q had same weight and combined total of 98
Team Coast Guard Rescue Swimmer: 224
Happy early Easter :)

Posted by: Betsy | April 07, 2012 at 13:34

Doug: 84 walking lunges
63 ground to overhead 115lb

Denise: 72 walking lunges
54 ground to overhead 65lb

Total Score: 273

Posted by: Denise | April 07, 2012 at 13:05

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