Couldn't have said it better ourselves...
Find your comfortable beach chair (if you're not running) and go cheer the motivating maniacal mavens of marathoning as they blaze through the course of the 13.1 miler. Word on the street is that the top of Edwards Hill will have a temporary field canteen set up for special hydration.
Then, rest!
Watch the last game of the season.
Get ready for a nice semi-deload week next week. No clock, no wild exaggerated weight, just your sweet full range reps. Develop that strength through the greatest range.
Congrats to Brian (4th place, by 0.75 points) and John (17th place in a solid field!) at the NLI yesterday.
Congratulations to you Brian and John, nice job !!!
Posted by: Barbara | February 05, 2012 at 19:55
nice job guys!!
Posted by: Jud | February 05, 2012 at 16:21
Congrats to both of you!
Posted by: Suzie Q | February 05, 2012 at 14:55
Good job Brian and John!!!!
Posted by: Joseph Aihara | February 05, 2012 at 08:27