Heard in the gym "If only I had known about this CrossFit stuff when I was two. I'd be killin' it!"
A little sand in your eye? C'mon, there's no cryin' on beach day! You don't see this little newbie whining. Get out here and remember what the soft sand feels like on those runs.
Out in front of the water tower at Sunset Beach, join us for a potpourri of pleasure, 8:00 and 9:00.
Bring a towel or two (for your car seat and some water). You may get a little wet and sandy.
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