No timer this week, just fun and hard work.
15 Back Squats x 75
1 Rope Climb
Saturday we'll be at the beach, outside the bubble. No, you don't have to get wet; but you may get a wee bit sandy.
Then: unless it's great protein, guacamole or healthy salsa, throw those Super Bowl leftovers out. Get back up to speed with the entries on your food log and stay steady.