Have a birthday!
Watch one or two NFL Conference Championships and cheer John H. as he works that 49ers game:
12:00 on CBS - Ravens and the Patriots
3:30 on Fox - Giants and the 49ers
Watch this quick vid of a portion of an interview with Dr. Peter Attia. Sharp guy, a really sharp doc, speaking about insulin and nutrition. It's brief, don't worry. This physician is teaming up with Gary Taubes on a project over at the War on Insulin.com. You will be reading more on this, hopefully much more as these two hard working gents strive to improve the health of our nation.