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5 rds + 23....subbed ghds for T2B and ring pulls/row for pull ups. I'm still shoulder challenged! Thanks for taking score, Cool Trainer!! Glad you're done w/your civic duty :)
JBC = 4 rds+17...same mods

4 rounds plus 41. Thanks Denise for scoring for us. Pull ups w/ever present blue band. Knees to chest and 10 inch box jumps w/. 45 lb plate.

6+12 rx'd

Congrats Joe...great job!

5 rounds + 41 reps

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