FreAKin' OLy dAY!!!
Do your big honkin' fast lift, with form to write home about. There will be progressions/options that you can work on for this movement. Take your time and don't rush your attempts. Most of us should start this today from the high hang and work up to the full lift.
Snatch 1-1-1-1-1-1-1 reps
Then go home and get knotted up about what our kids are eating... In case you started to relax and think the USDA was getting it right, here's their latest, "For example, instead of cheese pizza, students will receive whole wheat cheese pizza." As always, our friends at Micky D's are shoring up their end of the bargain...