Contact Us

  • Call: _714 -_720 -_7239
    E-mail: info@crossfitmarina.com

When We Do It

  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.

Cost

  • Monthly or Daily -
    On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00

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Ok, a day late but worth the weight (I KNOW)
135
185
205
225
245 pr

Happy Birthday Janine !

Back squat 45/65/85 5 reps each

105/115/ 125 ( failed to get deep enough at 125)
back down to 105

20 reverse hypers.

Happy birthday Janine!! Hope you found a yummy gf cake...mmmmmm!
Missed tonight due to chiro appt & traffic and missing tomorrow saving 3 lives by donating blood...what? It's what I do! :) Reconvene on Thursday, kids :)

225-275-315-340(PR)-295

Happy Bday Janine:-)
Nice job on the PR John !
Great pics Ray !!

Back Squat 3x
205 225 205 205 205

sore back..new style "fancy bar"...not sure I'm using it right.

Looking good Ray!!

Happy Birthday Janine

225-245-265-275-295(pr)

185/205/220/230/230

Ray..., where the heck are you?!?!? So jealous!
Hope your doing some good wod's where you are!!

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