Contact Us

  • Call: _714 -_720 -_7239

When We Do It

  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.


  • Monthly or Daily -
    On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00

Photo Albums

CrossFit Football - Forging Elite Strength

CrossFit Kids
Blog powered by Typepad

« Monday | Main | Wednesday »


TrackBack URL for this entry:

Listed below are links to weblogs that reference Tuesday:


Feed You can follow this conversation by subscribing to the comment feed for this post.

Ok, a day late but worth the weight (I KNOW)
245 pr

Happy Birthday Janine !

Back squat 45/65/85 5 reps each

105/115/ 125 ( failed to get deep enough at 125)
back down to 105

20 reverse hypers.

Happy birthday Janine!! Hope you found a yummy gf cake...mmmmmm!
Missed tonight due to chiro appt & traffic and missing tomorrow saving 3 lives by donating blood...what? It's what I do! :) Reconvene on Thursday, kids :)


Happy Bday Janine:-)
Nice job on the PR John !
Great pics Ray !!

Back Squat 3x
205 225 205 205 205

sore style "fancy bar"...not sure I'm using it right.

Looking good Ray!!

Happy Birthday Janine



Ray..., where the heck are you?!?!? So jealous!
Hope your doing some good wod's where you are!!

The comments to this entry are closed.