Deadlift 5-5-5-5-5 reps
This link is to the winners of Robb Wolf's Paleo Holiday Recipe Contest. Some good looking ideas! The final vote is on. As we head into 2012 we want to make sure you have every opportunity to get the nutritional input that you need. If you want one on one consulting and/or monitoring ask us and we'll help set it up for you. This might be a good opportunity to take advantage of resources like consulting from Amy Kubai.
The Polar Bear is here, check the board for final details and come ready for fun! A quick, chilly welcome for the New Year, then warm up with great people and good chow.