Clean and Jerk 1-1-1-1-1-1-1 reps
Those of you rowing to China for the C2 Challenge, get on it between lifts. Stay warm and knock out some distance.
If you're in the mood you can do a make up of one of the last two days' WODs.
Happy Birthday Edgar!!!
Here's a complete non-sequiter when we should be talking about the cool UFC party tomorrow or THE football game of the year, but this is useful info:
You have a cell phone. All your friends and family have cell phones, iPads etc. Few things jack your daily existance more than your cell phone going for a swim or splatting like a crazy skydiver. Excell Repair is a small crew of completely nice guys in a mom and pop tailor shop at Goldenwest and Edinger. Simply put, the absolute best possible service in the absolute least likely place. Store that contact info; you'll be a hero. Now back to our regularly scheduled programming...