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Rest.
Don't drool on the couch. But do hydrate. In these colder months we sometime overlook our water intake; even though some government officials are having trouble figuring that out. Incredible.
The smart athlete (you!) knows its importance for The Big Showdown...
Happy B-Day Denise!!!
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Thissssss is your birthday song, it isn't very long, HEY!! :-D. ........ HAPPY BIRTHDAY, my friend!! :-)
Posted by: Shammi | November 20, 2011 at 20:56
Happy Bday Girly !
Posted by: Brig | November 20, 2011 at 20:18
To my sister by another mister..Happy Birthday!!
Much love, kid!
jr
Posted by: Jud | November 20, 2011 at 20:05
Happy bday D'
Posted by: will | November 20, 2011 at 19:49
Happy B-Day Denise! Hope it's a good one. Thanks for putting Kyler and Justin on the site. He did great and finished just one behind Justin! Justin, you did good to but you weren't smiling like Kyler.
Posted by: Michael | November 20, 2011 at 19:30
Thank you for the B-Day wishes :)
Posted by: Denise | November 20, 2011 at 18:27
Denise:
誕生日おめでとう！
Thanks for everything!
Posted by: Joseph Aihara | November 20, 2011 at 18:00
*******HAPPY BIRTHDAY DENISE********
Posted by: Janice | November 20, 2011 at 17:22
Happy Birthday Denise !
Posted by: Chris B | November 20, 2011 at 16:57
!!!! Happy Birthday Denise !!!!!
Posted by: Kari | November 20, 2011 at 16:16
We love you, Denise! Hope today is awesome!!
Love the big showdown, too! Gotta say Kyler kept a big grin on his face the whole time!
Posted by: Kim H. | November 20, 2011 at 15:05
Happy bday Denise!!!!!! We love you and you're an amazing woman!!!
Xoxoxox TomAir
Posted by: Blair | November 20, 2011 at 13:46
It's the Cool Trainer's birthday? Awesome....your present is me coming home w/the aloha spirit! Happy birthday, this world is a better place w/you in it :) Have a good one..see you tomorrow!
Posted by: Betsy | November 20, 2011 at 11:33