We're closed at the shop today.
Hibernate indoors during the passing rain? Still recovering from the 11-11-11 party? Blast out a quick 2 or 3 mile run. Either way, stay on track with your paleo-ness. Keep the progress going, there's only a short amount of time left.
Happy Birthday John! Let us know if you survived the party.
Happy Birthday John.
3.37 mile run 28:06 8:21 pace = 7.2 mph.
Done on Sunday around the neighborhood.
Posted by: Chris B | November 13, 2011 at 14:14
Best wishes John on your special day!
Posted by: janice | November 12, 2011 at 18:18
Happy Birthday John!
Posted by: Deb K. | November 12, 2011 at 15:30
Happy Birthday John
Posted by: Kari | November 12, 2011 at 14:01
2.25 mile run, 16:57
Posted by: Rob | November 12, 2011 at 08:09
Happy Birthday John!
Posted by: Denise | November 12, 2011 at 07:27