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  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.


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12:01- 55# Slow w/my double unders..... 2 busted ropes & a borrowed one. How can one get so fatigued in such a short time? :) Thanks Suzie....Mariah is my Nigel Barker!

8:16 with 35# bar and single jumps. I did get 150 jumps non-stop.

That's an amazing picture of Betsy. Kudos to both Betsy and the photographer!

Great job on the DUs and picking an appropriate weight Brian..
And to Maya and Mama who were putting in some work tonight, great job!!

All you Marina goers continue to make me proud to be part of this community!!!

6:10 65#

6:30 (singles & 70lbs)

6:45.135lbs, singles.

11:49 #95 OHS

Nice job John!

7:14 rx'd...I think i'm starting to turn the corner on the DUs...finally!

75# from the ground 6:23

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