Rest.
Meditate, or just as relaxing to some, try out some progressive muscle relaxation techniques.
While you're relaxing, visualize that you are completing a long gnarly hero WOD. Like in the next 24 hours.
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Contact Us
- Call: _714 -_720 -_7239E-mail: info@crossfitmarina.com
When We Do It
- CrossFit Marina Organized Workouts:Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.
Cost
- Monthly or Daily -On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00
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Quoting good ole Scooby Doo, "ruh roh".
Posted by: Back of the Pack Suzie | September 25, 2011 at 18:19