Contact Us

  • Call: _714 -_720 -_7239
    E-mail: info@crossfitmarina.com

When We Do It

  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.

Cost

  • Monthly or Daily -
    On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00

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13:46

band assisted pull ups and ring dips.

24:51
Did muscle-ups off of two 45lb plates.

10:40

17:18 rx'd

Deb:
I couldn't find your email address, but this is the info:
SG2752-B SELFGRIP TAPE BLUE
www.ten-o.com

11:50 pull-ups/ring dips

Studly Picture! Looks like something right off of the Main site affiliates page.

14:29 rx'd..
missed 3 mu in round 2
missed 1 mu in round 3...what a goober!

something different with the kip today...knees more bent at hip ext? Put me higher at the start of the dip=good

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