The weekend, you made it. Just in time for... the Debgar. Work/fun commences at the usual, 0800 and 0900.
See you there!
Reminder: Join us for a nutritional presentation by Dr. Berardi on Friday evening of the 26th. More information and the registration site are at this link. It's free, courtesy of HQ!
Edgar and Deb that was absolutely great!!! Lee and I had a blast. Perfect couple start of the day even if Lee just wanted to. Throw that Darm ball all day long
Posted by: Janine | August 20, 2011 at 22:33
Thanks, Edgar and Deb, for an imaginative WOD! Thanks, too, to Edgar, for being my partner. Sorry buddy that we came in last in your WOD. Those wheel barrels really showed me how weak my core is.
Posted by: Suzie | August 20, 2011 at 11:31
Good job Sean. Great working out with you.
Don't remember time. Burpee leap frogs are fun but hard~!
Posted by: Joe Aihara | August 20, 2011 at 11:31
20:26 Team Mike-sy! Awesome workout, but not fun when you're beat after 1st round & forgot it's a 3 rd wod...doh! Love the DEBGAR, should be official in the wod book. Thanks for the morning fun :)
Posted by: Betsy | August 20, 2011 at 11:25