Tenacity. It doesn't always burn like a jet engine. Get in here consistently and chip away on those days when you don't feel like a superhero. Lighten it up when you need to, but keep it coming.
Complete as many rounds as possible in 10 minutes of:
15 Wall ball shots, 20 pound ball
15 foot Rope climb, 1 ascent
5 rounds ,rope pulls, 10#ball
Posted by: janice | August 30, 2011 at 15:13
6 rounds on the dot!
Posted by: Suzie | August 29, 2011 at 20:33
7 rounds + 6 (16lb ball).
Will and Brian were kicking my butt!!
Jud: am I an even further 4th?!?!
Posted by: Joseph Aihara | August 29, 2011 at 18:31
10 plus 1 wall ball
Posted by: will | August 29, 2011 at 17:39
and Crystal, you get props for having the most "sass", Fernanda's a close second, Masher a distant third.
Posted by: Jud | August 29, 2011 at 10:54
7 rounds rx'd
Posted by: MIKE R | August 29, 2011 at 10:12
i totally like the picure... I agree w/ Jud.. Great looking crew =) hahaha
Posted by: Crystal =D | August 29, 2011 at 09:04
OK, I'll be honest with you...that's a GREAT looking crew!
10 rounds..at the buzzer rx'd
Posted by: Jud | August 29, 2011 at 08:47
6 rounds + 6 reps
Posted by: Angela | August 29, 2011 at 06:53
cute picture!!
Posted by: Charli | August 29, 2011 at 06:49