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  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.


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14 rounds

8 + 5

11 and 24 26# kb

14+15 rx'd.
Good luck Tommy and Blair!

Awesome ! Tommy's Beard, thanks for the update, keep us posted!

17 + 7 52lb KB..Chase was wildly amused!

19+15 rx'd

11+28 36lb KB

17 + 6


Well thursday was a day I sure wish I could be enjoying beautiful socal weather.... But I wouldn't trade it for anything like just watching Blair score another of many runs in her softball game. She is puting on an amazing showing...(it may be the marina tanktop under her jersey)...i am super proud of her as im sure you all are as well. Her and her team are displaying an elite level of competition! We both are looking forward to the CrossFit workout Friday which will go down at 5pm in the 105 degree heat.... should be epic... Or vomitous... We will see

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