Contact Us

  • Call: _714 -_720 -_7239
    E-mail: info@crossfitmarina.com

When We Do It

  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.

Cost

  • Monthly or Daily -
    On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00

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25:34 rxd Saturday's wod. Why did it take me so long?! Ugh. Thats what a long vacation weekend does for you :) Worth it!

"Barbara" 41:23
Miss you guys :)

225/ 175/ 250/ 165/ 275F/ 135

35# x 10, 45# x 20 and 55# x 30 reps
Rowed 500 m in 2:12

285/250/315/205/335-F/165

255 / 235 / 275 / 195 / 295-F / 145

Front Squats.
135/95/135/65/135/45

Jeb: You must have misread the translation. YOU owe me the biiru. Japan won!

Saturdays WOD 17:56.

Black Swan 11:39 rxd
White Swan 11:41 rxd

225/165/235/17x135 & 3x135/225/15x115 & 15x115
1,100

BLACK SWAN = 2nd place

THE BLACK SWAN CHASING THE WHITE SWAN !!

Joe, buy me a beer too........

Why USA!!!!! Why?????

If anyone needs a translations I only charge 5 burpees per word.
(there's no space in between words in Japanese sentences)

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