« Monday | Main | Wednesday »
Another nice day to be outside enjoying the beautiful weather. Get in here sometime during your day though! Then just try to keep up with Deb on this.
For a hero named Marc Small:
Three rounds for time of:
Row 1000 meters
50 Burpees
50 Box jumps, 24" box
Run 800 meters
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a00d8341bf7fe53ef01538f2d2e9e970b
Listed below are links to weblogs that reference Tuesday:
You can follow this conversation by subscribing to the comment feed for this post.
The comments to this entry are closed.
21:12 for one round with 10 inch box,. Didn't have time to try for another round. But I liked the WOD.
Posted by: Suzie | June 14, 2011 at 21:42
1:00:46 rx'd!!! Just missed an hour...grrr! Xtra points for doing the men's 24" box jump? I forgot Mariah said it was 20" ...woops!
John: 1:10:31 rx'd
Posted by: Betsy | June 14, 2011 at 21:29
time for Bed !!
Posted by: randy | June 14, 2011 at 21:26
55:45 Rx'd (well I did step-ups on half of them but 24in box).
I'm like Blair-I wanted to finish under an hour!
Thanks Matt: good pushing each other!!
Posted by: Joseph Aihara | June 14, 2011 at 18:43
Denise who is Mike an how does he run???
Brian thanks for the push!!!
55:??
Rx'd (just wanted under an hour)
Posted by: Blair | June 14, 2011 at 18:31
Jenn: 40:16 (2rds)
Randy: 43:58 rx'd!
Posted by: Jenn&randy | June 14, 2011 at 18:17
43:31 2rds w/mile runs
Posted by: Bill | June 14, 2011 at 17:57
1000 meter Run
50 Burpees
50 Box Jumps 20 inch
1 mile Run
2 Rounds
52:40
Posted by: Denise | June 14, 2011 at 17:24
58:05 3rds
Posted by: caprice | June 14, 2011 at 16:10
32:50ish 2 rds ..nice work to all who did 3 rds!
Posted by: will | June 14, 2011 at 14:56
36:46 2 rnds
Posted by: John | June 14, 2011 at 12:55
Thanks for the post Denise...I TOTALLY remembered my time today tho...
Posted by: Jud | June 14, 2011 at 10:11
38:27 2 rounds
Posted by: MIKE R | June 14, 2011 at 09:38
Josh: 36:45 2rds
Miles: 54:54
Bob G.: 1:08:15
Sean: 34:16 2rds
Caprice: 58:05
Kari: 57:12 2rds
Babs: 35:15 2rds
Jud: 49:23 RXd
Rob: 45:54 2rds
Chad: 42:01 2rds
Chris: 43:50 2rds
Maddy: 16:40 1rd
Kim H.; 48:30 2rds
Michael: 51:21 2rds
Posted by: Denise | June 14, 2011 at 09:29
Nik: 41:54 (2 rounds)
Posted by: Jeb | June 14, 2011 at 07:44
Jeb: 50:56 rx'd
Nik: ??? (2 rounds)
Posted by: Jeb | June 14, 2011 at 07:38