Rest already you. Check out Kelly's mobility-mania-page-of-good-feeling-stretch. Water yourself while you're in the self care mode. Hydrate or wither.
Check out this photo, see the rain soaked crowd standing and cheering. See the object of their affection. Tiny, but powerful as can be. One of the most motivating trainers on the planet; nicest too! Annie = legit. Holding her own and then some at the Norcal Regional.