Contact Us

  • Call: _714 -_720 -_7239
    E-mail: info@crossfitmarina.com

When We Do It

  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 07:00, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.

Cost

  • Monthly or Daily -
    On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00

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Comments

3X 115, 125, 135, 140, 145,
1X 155 PR
Thanks John, Betsy and Crysalmfornthe support.
Thanks Natalie for the breathing technique.

185-225-275-305-315-325-325 x 3

3x: 95/105/115/120/125/135/140/145/150
1x: 165/175/185/195/200 =)

totally blows my mind 200lb aaaaahhhh

THANKS NATALIE!!!! =D

What Jeb said.

Deadlifts at school.
Maybe we can get that dude (it's a dude, right?) to come to ironman this weekend.
Can't find the website for ironman! Help!!
Who's doing it?!?!?

3x: 75/95/115/135/155
1x: 175/195/205F :(/200
Thanks for partnering up, Grania!! You ROCK...nice PR on the 205!
Thanks for the coaching Natalie & Mariah...and the granola :)
As for the picture...dude looks like a lady. Disturbing.

225/275/315/335/365/385/405PR/415PR

Deadlifts - 1-1-1-1-1-1-1

225/275/315/335/365/385/405

Deadliest 3X 55 75 85 90 120 X 1

1 x 225/295/315/335/315/315/315

That is surely a pregnant woman who hasn't had time to...shave! Glad she's getting hers!

DL 3 x 135,225,275,295,315 leaning over the bar more...at least it didn't hurt!

Deadlifts 5 x 3. 405/415/425/435/445(1)

He is hot!!!

It's a man...ewww!

135# DL w/10 GHD's between each set
P.S. Is that a man or woman on the bike?

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