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  • Call: _714 -_720 -_7239
    E-mail: info@crossfitmarina.com

When We Do It

  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 07:00, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.

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  • Monthly or Daily -
    On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00

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Sunday

Decorating-beach-themed-bedroom-800x800 Rest Day!

A number of folks were asking about these links so here are a few reminders. Good stuff on several different topics.

Is Sugar Toxic? NYT


Sitting All Day: Worse Than You Might Think NPR


And don't forget to catch up with KS and his mobility-quest! 

 

May 01, 2011 at 10:35 |

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