le·git·i·mate
[adj., n. li-jit-uh-mit; v. li-jit-uh-meyt] adjective, verb, -mat·ed, -mat·ing, noun-adjective
1. according to law; lawful: the entity's legitimate owner.
2. in accordance with established rules, principles, or standards.
3. in accordance with the laws of reasoning; logically inferable; logical: a legitimate conclusion.
Start your holiday weekend with a little dodgeball (with a twist?!) and a casual bbq for those who want to stick around for a bit. Come enjoy the weather and some of the nicest athletes on the planet.
As we finish this move we can't begin to tell you how much it means to have each of our athletes in this box. This place is fun because of you guys. More and more we truly enjoy this because of you, your work ethic and your accomplishments. Our goal remains, provide the resource for sharp people to stay fit and healthy using the best method of general physical preparedness known.
Thank you for allowing us to support you.
Dodgeball at 8 am? Who knew fitness could be THIS much fun? I definitely drink the CFM Kool-Aid!
Posted by: Suzie | May 28, 2011 at 21:10
Jud,
You're in my hood man! Tell all the DC homies what's up. If you need a home cooked meal, I'll have my mom put something together for you.
Posted by: Justin Miller | May 28, 2011 at 21:01
Awesome!
I think I threw my arm/shoulder out!
Posted by: Joe Aihara | May 28, 2011 at 18:52
Dodgeball rocked! The Serranos rock even more! Thanks for providing a place where I've achieved my highest fitness goals....huggieeeeeee! :) Sorry I missed the bbq, damn baby showers on a holiday weekend..grrr! See ya Monday...
Posted by: Betsy | May 28, 2011 at 13:19
No Steve Thank You and to ur family.. You guys are so awesome the coolest people ever :)
Posted by: Crystal =D | May 28, 2011 at 12:48
Jud,
C'mon, seven minutes? He's an animal AND a really nice guy.
And thanks, you know it's all Denise...
Posted by: Steve | May 28, 2011 at 07:07
Again...the washington DC report
Nate
2MU 4 HSPU 8HEAVY KB swings
13 rounds plus one HSPU
btw went head to head with Jeff Tincher...he dropped out and did a bit of coaching for about 7 minutes and STILL got 13 rounds...what a Jack Wagon!!
Have a great weekend all!! and Steve, thanks for letting us let you support us!
Posted by: Jud | May 28, 2011 at 06:52