Unkown, but knowable! A Regional WOD. As a team or as individuals (or broken up as needed, we'll mod for ya):
20 Cal Row
30 Burpees
30 DB Ground to Overhead 45#/25#
30 Toes to Bar
100 Overhead Lunge 45#/25#
50' Sprint
And um, that's too big a team guys.
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12:31 15# DB's, 25# plate
David: 14:02 rx'd
Posted by: Mariah | May 21, 2011 at 22:03
14:06 jenn rx'd
9:16 Randy Rx'd then Murph
Posted by: randy | May 21, 2011 at 17:42
14:12 rxd Damn the number 30, thats a lot. Sweaty good wod! Happy Rapture weekend :)
Posted by: Betsy | May 21, 2011 at 13:00
11:35?? I think. Angela, I want you to know I tried really hard to beat you. Good job.
Then Murph for Randy's bday. Thanks for waiting for me on the runs.
Posted by: Bill | May 21, 2011 at 11:01
Murph from yesterday. 50:24
Felt the power from using Jeb's vest!
Posted by: Joseph Aihara | May 21, 2011 at 11:01
Jud:
There's always a possibility of Dream Team 2 event though its never as good as the original.
Posted by: Joseph Aihara | May 21, 2011 at 08:38
See what I mean...dream team!
Posted by: Jud | May 21, 2011 at 07:57