Can we give more? Always. So many have sacrificed for us. In their honor we take this day to give thanks for those who haven't come home.
Have a beautiful Memorial Day.
There'll be workouts at 0800 and 0900.
We'll do the Trevor (as teams or as individuals).
The swim WOD will start at 1100 if you want to make that up. Call if you want to schedule a little freestyle and push up fun.



Swim WOD:
Tom: 13:15
Steve: 12:56
Posted by: Denise | May 30, 2011 at 17:06
Swimming WOD: 13:42 rx'd
Posted by: Jeb | May 30, 2011 at 13:29
Thanks to all that have served and are currently serving!!!
This day became 'extra special' for me 5 years ago when one of my ex-player/student lost his
life fighting in Iraq.
Have a great Memorial Day!
Posted by: Joseph Aihara | May 30, 2011 at 11:46
btw the "blanket of freedom" bit was adapted from Col. Nathan R. Jessup USMC. give credit where it is due. And you better believe there will be a biscuit involved, biscuit!
Posted by: Jud | May 30, 2011 at 10:38
Thank you Steve, all the vets and their families for the sacrifices you have made!
Posted by: MIKE R | May 30, 2011 at 08:40
Well said Jud! Thanks to all those who have sacrificed so that we don't have too!
Enjoy the "right" coast and have a Bojangles biscuit on me.
Posted by: Jeb | May 30, 2011 at 07:53
Memorial Day gives pause to honor all Vets. Steve, Dad, my Mother-in-Law, and all the others that have strapped on your boots and stood for our country: thanks! Thanks that I can vote for whomever I prefer, speak my mind regardless of it's (lack of) content, and worship God the best I know how. Thanks for allowing us to rise and sleep under the blanket of freedom you have provided for our nation.
Todays WOD...AMRAP in 12 hours:
1 Beach chair raise,
2 cooler lid lifts,
1 Sun Tan lotion slather 190 lbs
Enjoy the day, it has started wonderfully here on the East Coast!
Posted by: Jud | May 30, 2011 at 05:37
I want in.....
Posted by: Blair | May 29, 2011 at 23:40
What's a swim WOD? Where does it take place?
Posted by: Suzie | May 29, 2011 at 21:22