Nice day for a little rest. Go check out the big swell at the beach. There should be warm water, nice conditions and the U.S. Open of Surfing down at the pier.
Here's a cool motivator.
And here's a lesson in why we tell you to lock your arms out when the bar is overhead. Elbows straight, get under it! Any problems, dump it behind you and get away from the bar.
Kelsey: Here is my e-mail, kelkins@boernertrucks.com
Posted by: kari | July 20, 2008 at 20:52
Greetings from Italy! :)
It's hot and humid but pretty awesome. :)
Posted by: Rachel | July 20, 2008 at 15:23