Contact Us

  • Call: _714 -_720 -_7239
    E-mail: info@crossfitmarina.com

When We Do It

  • CrossFit Marina Organized Workouts:
    Monday-Friday 05:30, 06:00, 06:30, 08:15, and 09:15 (Please come at class time only!!). If you're late please workout at the next class! Monday - Thursday 4:15, 5:15 and 6:15 pm. Friday 4:15 and 5:15 pm Saturday 08:00 and 09:00. We are closed Sundays.

Cost

  • Monthly or Daily -
    On a Drop-In basis: $20.00. Monthly Unlimited visits are: $170.00

Photo Albums



CrossFit Football - Forging Elite Strength

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Comments

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CFT

John: 655 (215/145/295)
Larysa: 360 (125/65/170)
Allison: 335 (145/55/135)

Karissa:
3x7 front squats 22 lbs
1x10 shoulder presses 22 lbs

Giovanna: 26:56 5K Row
-------------------------

" Nasty Girls "

Aaron: 22:40 95lb
Fernanda: 14:12 35lb/Red band
Jane: 20:08 45lb/Green
Janine: 22:47 55lb/Blue
---------------------------
400 meter Run
Box Jumps
Thrusters
21-15-9

Paul: 12:19 25lb
Jaquie: 12:39 15lb
Nicole: 13:09 12lb
-----------------------------
"CFT"
Debra: 330
Debbie: 515
Sean: 605
Brent: 825
Steve: 865
Tracy: 390
Geoff: 670
Janice: 430
Darren: ?
Edgar: ?

Hey guys, dunno when I'm coming in. I've had the flu pretty bad for a few days now. See you when I get better.

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