And for your sweating pleasure: Super-Kelley-fragilisticexpialidocious!
Done with a partner. Mary Poppins never kicked that chimney sweep's butt like this...
Three rounds for time (all work done together):
400m run - to the small tree in front of the church
40 Box Jumps - each partner
40 Wall Ball Shots - each partner- ALL the way up there, butt to the ball!
Johnny Cash day at the rings, The "Rings of Fire"!