Deadlift 1-1-1-1-1-1-1 reps.
Everyone really had great form today. You guys were outstanding and nobody compromised. Good solid efforts.
Here's a vid of Denise doing a 200# DL for a PR today. Download MOV01796.AVI She had to be completely motivated by the strong performances of all you guys earlier! Shoulder blades over the bar, get those knees out of the way and keep that back straight, you're there!